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Free guide
40 pages of plain-language survivorship guidance you can print, mark up, and bring to any doctor's appointment. Built by the Life Spark clinical team with survivor and caregiver review. No paywall.
CH 01
What survivorship primary care actually is
Why oncology follow-up alone is not a full care plan — and what a written survivorship plan should contain.
CH 02
Your treatment summary in one page
The exact fields every survivor should have written down: regimens, cumulative doses, radiation fields, surgeries, dates.
CH 03
Late effects by treatment
Anthracyclines, HER2 agents, platinum, alkylators, radiation by field — what to watch for, and how often.
CH 04
Cardio-oncology surveillance
When to get an echocardiogram, when to see cardiology, and what symptoms are urgent.
CH 05
Endocrine, bone, and metabolic health
Thyroid, adrenal, fertility, bone density, and metabolic screening you should not skip.
CH 06
Cognition, mood, and sleep
Chemo-brain, anxiety, depression, insomnia — what is normal, what is not, and what actually helps.
CH 07
Cancer screening after cancer
Second-cancer risk, and how the schedule differs from the general population.
CH 08
Immunizations for survivors
Timing after chemo, HSCT re-vaccination, live-vaccine rules, and travel vaccines.
CH 09
Deprescribing safely
How to talk to your doctor about stopping medicines you no longer need.
CH 10
Building your appointment
The 6-question script that turns a rushed visit into an actual survivorship visit.
CH 11
Financial toxicity
Bill negotiation, drug-assistance programs, and coverage rights specific to survivors.
CH 12
For AYA and pediatric-onset survivors
The transition from pediatric follow-up to adult primary care without falling through the gap.